Basil essential oil
Basil essential oil, derived from the Ocimum basilicum plant, is commonly used to enhance the flavor of many recipes today. However, its uses extend far beyond the culinary world. Today, basil essential oil (sometimes called “sweet basil oil”) is used to heal various wounds and infections, and as a calming agent to combat inflammation, reduce adrenal fatigue, and treat nerve and muscle conditions.
As a natural anti-inflammatory, antiviral, antibiotic and diuretic, basil has been used in traditional Asian Indian medicine practices for years. In the 16th century, the leaves were used to treat migraines and chest infections.
1. Antibacterial and Anti fungal
Basil oil has shown antimicrobial activity against a wide range of foodborne bacteria, yeasts and mold. When researchers evaluated the effects of basil oil against six forms of bacteria and three strains of fungi, they found positive inhibition of all strains. You can use basil oil in your home to remove bacteria from kitchens and bathrooms, prevent contamination, and purify the air.
2. Muscle Relaxant
Useful for healing fatigued or aching muscles, you can rub a few drops of basil essential oil along with coconut into painful, swollen muscles or joints. To further help relax tense areas and feel immediate relief, try soaking in a warm bath with Epsom salts, lavender oil and basil oil.
3. Ear Infection Remedy
Basil oil has been used in Ayurvedic medicine for centuries as a natural ear infection remedy. Rubbing a combination of frankincense, coconut and basil essential oil behind the ears and at the bottoms of the feet can speed up the time it takes to recover from ear infections while also reducing pain and swelling.
4. Energizer and Mood Enhancer
Inhaling basil can help restore mental alertness and fight fatigue since it’s naturally a stimulant that works on the nervous system and adrenal cortex. It’s beneficial for reducing symptoms like sluggishness, brain fog, sore muscles and poor moods that come along with adrenal fatigue or chronic fatigue. Diffuse basil essential oil throughout your home or inhale it directly from the bottle to naturally heal adrenal fatigue. You can dab several drops on your wrists, chest and back for an instant pick-me-up.
5. Insect Repellent
Similarly to other essential oils, including citronella oil and thyme oil, the volatile oils found in basil can repel mosquitoes and prevent bug bites. To make a homemade bug spray or lotion.
1. Contains Disease fighting antioxidants
Fights free radical damage while protecting DNA structure and cells.
Contains two important water-soluble flavonoid antioxidants: orientation and viceninare.
Keeps chromosomes from becoming altered and resulting in cell mutations and cancerous cell-growth.
Fights oxidation and slows down the effects of aging.
2. Facts cancer
Contains phytochemicals that can help prevent chemical-induced skin, liver, oral and lung cancer.
Increases antioxidant activity.
Positively alters gene expressions.
Induces canceroujs-cell apoptosis (death of harmful cells).
3. Contains antibacterial properties.
Protects against harmful bacterial growth.
Helps inhibit resistant strains of bacteria that don’t respond to antibiotic treatments.
4. Contains antimicrobial properties that fight viruses and infections.
Exhibits antimicrobial activity against a wide range of bacteria, yeasts, molds and viruses.
Protects against the candida virus and various forms of skin irritation.
5. Fights depression
Positively impacts brain function within the adrenal cortex
Stimulates neurotransmitters that regulate the hormones responsible for making us happy and energetic.
6. Promotes cardiovascular health
Contains anti-inflammatory and antioxidant properties that help the muscles that control blood vessel function to contract and relax.
Promotes healthy blood pressure.
Helps prevent dangerous platelet aggregation, clumping together of blood platelets (stop bleeding by clumping and clotting blood vessel injuries. )that can from a colt within the arteries and cause cardiac arrest.