Coconut oil has a multitude of health benefits, which include skin care, hair care, improving digestion and immunity.
Health Benefits Of Coconut Oil
Hair: Reduces protein loss and nourishes hair.
Skin: Prevents skin wrinkles. It also helps in treating various skin problems including psoriasis, dermatitis, eczema and other skin infections.
Candida: Coconut provides relief from the inflammation caused by candida, uncontrolled growth of yeast called Candida Albicans in the stomach.
Heart: Prevents high cholesterol and blood pressure levels. Prevents liver and kidney diseases.
Diabetes: Controls blood sugar levels and improves insulin secretion.